Virtual vs. In-Person Sessions: Choosing What Works in Boulder’s Changing Times Boulder families and professionals are busier than ever. Between school schedules, traffic on 36, and the fast pace of modern life, making time for mental health care can feel overwhelming. Since the pandemic, virtual psychiatry sessions have become a...
How to Talk to Teens About Mental Health in Boulder
In this guide: Introduction Why Talking Matters Tips for Starting the Conversation How NowPsych Supports Teens in Boulder Supporting Teens at Home Taking the Next Step FAQ NowPsych • Child & Teen Psychiatry • Boulder, Colorado By Dr. Sean Paul, MD — Conversations about anxiety management, peer pressure, sadness over...
Recognizing ADHD in Colorado School Children: A Parent’s Guide
In this guide: Introduction Understanding ADHD in Children School Signs in Colorado & Boulder When It’s Not ADHD How NowPsych Evaluates & Supports ADHD Supporting Your Child at Home & School Next Steps for Boulder Parents FAQ NowPsych • Child & Teen Psychiatry • Boulder, Colorado For many Colorado...
16 Books for Kids with Anxiety (Updated for 2025)
Anxiety Books for Kids I am frequently asked by parents for book recommendations for their children struggling with anxiety. Picking a kids anxiety book can be a helpful tool in managing anxiety and promoting mental health. Here are some tips on how to choose the right one: Age-appropriate: Make sure...
How Does Anxiety Affect Children’s Learning?
Anxiety Affects Children's Learning in Many Ways Children can be prone to anxiety, just like adults. Unfortunately, they often lack the words to describe their anxiety so parents may not be entirely aware of it. When children have to deal with their anxiety on their own, it can affect their...
Selective Mutism: Causes, Symptoms, and Treatment Options
Selective Mutism: Causes, Symptoms, and Treatment Options Selective mutism is a childhood anxiety disorder that affects a child's ability to speak in certain social situations. Children with selective mutism may speak normally in familiar environments, but they may become silent or barely whisper in public settings, such as school or...
Sensory Processing Disorder: What To Know, By a Child Psychiatrist
Navigating the World with Sensory Processing Disorder: Understanding, Coping, and Thriving Brief Overview of Sensory Processing Disorder (SPD) Sensory Processing Disorder (SPD), previously called sensory integration dysfunction, is a neurological condition that affects approximately 5-16.5% of people. SPD affects how a person perceives and responds to sensory input from their...
Sensory Friendly Clothing for Kids
When it comes to sensory sensitivities or sensory processing issues, clothing is one of the irritants I am asked most about as a child and adult psychiatrist. Children with sensory issues may face challenges in processing and responding to sensory stimuli in their environment. For individuals with sensory issues, clothing...
Toys for Fine Motor Skills – Fine Motor Toys for Toddlers and Kids
"Fine motor skills" is a term often thrown around by doctors and parents alike. What it refers to is the coordination and control of the many small muscles in the hands and fingers, enabling activities that require precision and dexterity like drawing, writing, and manipulating small things like tools. For...
9 Handwriting Practice Tips For Kids
Developing good handwriting is an important skill for every child to learn. For some kids, this comes naturally, while others seem to struggle. Instead of assuming your child has poor penmanship, handwriting practice can help you see significant results. To see improvements, many people assume that “practice makes perfect” by...