Anxiety Books for Kids I am frequently asked by parents for book recommendations for their children struggling with anxiety. Picking a kids anxiety book can be a helpful tool in managing anxiety and promoting mental health. Here are some tips on how to choose the right one: Age-appropriate: Make sure...
9 Handwriting Practice Tips For Kids
Developing good handwriting is an important skill for every child to learn. For some kids, this comes naturally, while others seem to struggle. Instead of assuming your child has poor penmanship, handwriting practice can help you see significant results. To see improvements, many people assume that “practice makes perfect” by...
Child Parent Psychotherapy
Are you keen to learn about child parent psychotherapy for your little one? Read on to see what this kind of therapy entails and what you can expect from it, for both you and your child. What is Child-Parent Psychotherapy? Child parent psychotherapy is a relationship-based and dyadic treatment...
Borderline Personality Disorder Splitting: Symptoms & Care
“Splitting” is a psychiatric term when an individual is unable to see alternatives. Sometimes it is described as seeing everything as black or white. It is considered a defense mechanism in those persons who suffer from borderline personality disorder (BPD). Splitting allows the person to reject anything they consider “bad”....
Most Important Mental Health Facts
Did you know one in 25 adults in the US alone experiences a severe mental illness in a given year? On a global scale, these mental health facts are staggering. Mental health significantly impacts our psychological and emotional wellbeing. As mental illnesses are becoming more common it helps to know...
How to Find a Holistic Psychiatrist Near Me
If you are looking for ways to manage mental illness holistically before talking about drug therapy, you will likely start to be on the lookout for "holistic psychiatrists near me". Prescription drugs are efficient, and can help you see effects immediately, but they are not one size fits all....
What Is An Anxiety Doctor?
Anxiety is one of the most common symptoms of several psychological illnesses including depression, bipolar disorders, and panic attacks. It is common to experience mild to moderate anxiety before or during a stressful situation (ex. exams, giving a presentation, confrontation, etc.) Mild to moderate anxiety that occurs occasionally could be...
Children’s Psychiatrist Near Me
Finding a Children’s Psychiatrist Near Me “How to find a Children’s Psychiatrist Near Me” is a common question we often receive from our readers. We understand the fact that it’s much more difficult to find a children’s psychiatrist than a general psychiatrist. We understand how painful it is...
How to Choose a Child Psychiatrist
Choosing the Best Psychiatrist For Your Child Knowing how to choose a child psychiatrist that is right for your family is a difficult process. As your child is growing up and in their early formative years, it is important to try to be aware of any childhood issues or challenges...
How Does Anxiety Affect Children’s Learning?
Anxiety Affects Children's Learning in Many Ways Children can be prone to anxiety, just like adults. Unfortunately, they often lack the words to describe their anxiety so parents may not be entirely aware of it. When children have to deal with their anxiety on their own, it can affect their...