Most Important Mental Health Facts

Did you know one in 25 adults in the US alone experiences a severe mental illness in a given year? On a global scale, these mental health facts are staggering. Mental health significantly impacts our psychological and emotional wellbeing. As mental illnesses are becoming more common it helps to know...

Depression Episode: What is it?

What Causes a Depression Episode? Depression episodes are a mood disorder characterized by feelings of excessive sadness, hopelessness, and low energy. Often, these episodes recur over a person’s lifetime, but some people experience single-event depression episode resulting from something like a difficult life event. To qualify as a depressive episode,...

16 Inspirational Depression Quotes to Help You Through

Depression Quotes Depression is extremely tough and mind boggling for any individual that is going through it. When things feel like they are spinning out if control, it can be helpful to seek out inspirational depression quotes. In this article, we'll break down how inspirational quotes for depression like these...

Is Depression Genetic?

If you’re asking 'is depression genetic?', then you’re not alone. In this article, we’re going to explain how genes can have an impact on your mental health and whether or not depression is genetic. Depression can affect people of any age, shape, and size - but some people are more...

Teen Depression Statistics

Let's Get into Some Teen Depression Statistics: Depression in teens typically presents with symptoms similar to those of adults.  What is considered unique to teenagers is the higher incidence of irritability in place of intense feelings of depression.  Teens with depression may seem grouchy or just plain bothered by everything...

Helping My Child with Depression

How Can You Help Your Child with Depression? In this article we will discuss: What is Depression and how common is it in children and teens How you can help them What causes depression in children and teens About Child and Teen Depression Depression is recognized among many adults, but...

How to Deal with Depression

Dealing with Depression  The symptoms of moderate to severe depression are debilitating and include things like problems sleeping, poor concentration at work, fighting with a significant other or child, and low energy.  What can people do on their own to help deal with the symptoms of depression? First of all,...

LinkedIn
Instagram