Managing Anxiety in the High-Altitude Setting of Boulder

Managing Anxiety in the High-Altitude Setting of Boulder NowPsych • Anxiety Treatment • Boulder, Colorado By Dr. Sean Paul, MD  In this guide: Introduction Understanding Anxiety at High Altitude Why Anxiety Can Feel Different in Boulder Practical Strategies for Managing Anxiety How NowPsych Helps in Boulder When to Seek Help...

Virtual vs. In-Person Sessions: Choosing What Works in Boulder’s Changing Times

Virtual vs. In-Person Sessions: Choosing What Works in Boulder’s Changing Times Boulder families and professionals are busier than ever. Between school schedules, traffic on 36, and the fast pace of modern life, making time for mental health care can feel overwhelming. Since the pandemic, virtual psychiatry sessions have become a...

How to Talk to Teens About Mental Health in Boulder

In this guide: Introduction Why Talking Matters Tips for Starting the Conversation How NowPsych Supports Teens in Boulder Supporting Teens at Home Taking the Next Step FAQ NowPsych • Child & Teen Psychiatry • Boulder, Colorado By Dr. Sean Paul, MD —  Conversations about anxiety management, peer pressure, sadness over...

Recognizing ADHD in Colorado School Children: A Parent’s Guide

In this guide: Introduction Understanding ADHD in Children School Signs in Colorado & Boulder When It’s Not ADHD How NowPsych Evaluates & Supports ADHD Supporting Your Child at Home & School Next Steps for Boulder Parents FAQ NowPsych • Child & Teen Psychiatry • Boulder, Colorado   For many Colorado...

What to Expect at Your First Psychiatry Appointment with NowPsych in Boulder

At NowPsych in Boulder, Colorado, I strive to make the process welcoming, thoughtful, and collaborative. My goal is to understand you as a whole person—not just a set of symptoms—and to create a treatment plan that fits your unique needs. A Warm and Thoughtful First Meeting During your first appointment,...

16 Books for Kids with Anxiety (Updated for 2025)

Anxiety Books for Kids This page may contain affiliate links. If you purchase through these links, we may earn a commission at no additional cost to you. I am frequently asked by parents for book recommendations for their children struggling with anxiety. Picking a kids anxiety book can be a...

How Does Anxiety Affect Children’s Learning?

Anxiety Affects Children's Learning in Many Ways Children can be prone to anxiety, just like adults. Unfortunately, they often lack the words to describe their anxiety so parents may not be entirely aware of it. When children have to deal with their anxiety on their own, it can affect their...

Schizoaffective Disorder: Understanding the Incidence, Causes, Diagnosis, and Treatment

What is Schizoaffective Disorder? Schizoaffective disorder (SA) is a disorder that combines the symptoms of schizophrenia (psychosis) with the symptoms of a mood disorder (depression or bipolar) in a complex way. It is sometimes misdiagnosed or not diagnosed at all because it is a relatively uncommon disorder, and it is...

Hydroxyzine for Anxiety

Hydroxyzine for Anxiety: Unveiling Its Efficacy and Usage Hydroxyzine is an anti-histamine (allergy) medication that is often prescribed for the treatment of various conditions including some forms of anxiety. Recognized for its anxiolytic (anti-anxiety) properties, hydroxyzine works by inhibiting certain activity in the central nervous system, contributing to a calming...

What is Psychosis: Symptoms, Causes, and Treatment

Psychosis is a mental health condition that affects an individual's perception of reality. It is characterized by symptoms such as delusions, hallucinations, and disordered thinking. Psychosis can occur as a result of various underlying conditions, including schizophrenia, bipolar disorder, and severe depression. The symptoms of psychosis can be distressing and...