How to Treat Anxiety

How Do Professionals Treat Anxiety? Psychotherapy and medications are the two principal ways to treat anxiety.  Moderate to severe anxiety is typically best treated with both medication and therapy (cognitive behavioral therapy, also called CBT).  Let's discuss two main treatment options: Cognitive behavioral therapy (CBT) for Anxiety Medications for Anxiety...

Integrative Psychiatry – How Can Holistic Psychiatry Help You

What is integrative psychiatry and how do you know if it’s best for you? Read on as I show you what this holistic approach is all about and how it may benefit you!   What is Integrative Psychiatry Integrative psychiatry, as mentioned above, is a holistic approach utilizing conventional and...

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