What an Introvert Uses to Recharge Introverts use various techniques to recharge, depending on what they need at that particular time. They usually prefer activities which don't involve large groups of people as prolonged social engagements often drain their social battery - when this battery runs low, an introvert loses...
Songs About Narcissists
Songs About Narcissists You Can Listen To Have you ever come into contact with a narcissist before? You probably understand just how toxic and destructive they can be; while their charm might seem appealing at first, their overblown egos often lead to disastrous relationships and friendships. Recognizing these people early...
I Am Enough Quotes
30+ I Am Enough Quotes to Help You Believe Your Worth Lack of self-confidence can leave us feeling as if we're not enough, whether due to relationship troubles, job rejections or family disagreements. No matter the cause, it can leave you questioning who you are as an individual - that's...
Types of Psychologists
There are many types of psychologists in the work force. Psychology has a wide array of fields open to individuals who want to explore the science behind the mind, behavior, mental health, and actions of others. In terms of study areas, here are some common areas of psychology that people...
Family Counseling: Its Benefits and How It Works
Family counseling, also known as family therapy, is an approach that can help develop and maintain healthy and functional relationships within the family. The goal of this. This type of counseling is to identify and address any issues within the family. Such issues can be behavioral, emotional, or psychological. ...
Marital Therapy Near Me: How to Find the Right One
Marital therapy, which is also known as marriage counseling, couple’s counseling, couple’s therapy, or relationship counseling, is a kind of therapy supporting those who are married and/or are in intimate relationships. This form of therapy might be helpful for couples who are currently seeking improved intimacy, understanding, resolving conflict, or...
What is Anosognosia
There are times when a medical diagnosis is difficult to accept. There does come a point where realization sets in and the individual assumes responsibility for any treatments or ability to deal with the diagnosis and move forward. Anosognosia Definition However, there are instances where the diagnostic information is denied...
Couples Therapy: Is It Beneficial?
All couples experience conflict and issues now and then. For some, it may be financial issues, while for others, it’s about sex or communication. Whatever it may be, it can cause patterns of constant arguing to the point it causes a lot of stress and tension on both sides and...
Mental Breakdown: What You Need to Know
A mental breakdown is also known as a nervous breakdown, which is a term that would describe symptoms of intense emotional and mental distress. Such feelings may make it tough or impossible to perform daily tasks and/or function normally. However, some misconceptions fall around this term. While a mental breakdown...
Most Important Mental Health Facts
Did you know one in 25 adults in the US alone experiences a severe mental illness in a given year? On a global scale, these mental health facts are staggering. Mental health significantly impacts our psychological and emotional wellbeing. As mental illnesses are becoming more common it helps to know...