How to Treat Anxiety

How Do Professionals Treat Anxiety? Psychotherapy and medications are the two principal ways to treat anxiety.  Moderate to severe anxiety is typically best treated with both medication and therapy (cognitive behavioral therapy, also called CBT).  Let's discuss two main treatment options: Cognitive behavioral therapy (CBT) for Anxiety Medications for Anxiety...

Anxiety symptoms in children

There are Many Anxiety symptoms in children All children get anxious.  Typical childhood anxiety is called "normative anxiety" and may consist of nervousness with the upcoming school year, going on an airplane for the first time or learning to ride a bike.  Pathological anxiety is severe and persistent anxiety that...

How to Help Kids with Anxiety

Ways to Help you Child with Anxiety Children Can Have Anxiety Many adults incorrectly think that children cannot possibly have trouble with anxiety or worry, as a child’s life is often viewed as being free from common stressors like financial troubles or job security. However, many types of anxiety that...

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