How Do Professionals Treat Anxiety? Psychotherapy and medications are the two principal ways to treat anxiety. Moderate to severe anxiety is typically best treated with both medication and therapy (cognitive behavioral therapy, also called CBT). Let's discuss two main treatment options: Cognitive behavioral therapy (CBT) for Anxiety Medications for Anxiety...
Physical Symptoms of Anxiety
Anxiety has Physical Symptoms Some level of anxiety affects more than 40 million adults in the United States. It is also one of the most common mental illnesses in the US and manifests itself in the form of various symptoms, including physical symptoms of anxiety. While it is often believed...
Does My Child Have Social Anxiety?
How to Tell if Your Child has Social Anxiety Social anxiety is something that child psychiatrists see and evaluate for often. Social anxiety goes beyond the typical shyness seen in many children. Being around other children and adults brings extreme nervousness and negative feelings to a child who has anxiety...