How Do Professionals Treat Anxiety? Psychotherapy and medications are the two principal ways to treat anxiety. Moderate to severe anxiety is typically best treated with both medication and therapy (cognitive behavioral therapy, also called CBT). Let's discuss two main treatment options: Cognitive behavioral therapy (CBT) for Anxiety Medications for Anxiety...
Integrative Psychiatry – How Can Holistic Psychiatry Help You
What is integrative psychiatry and how do you know if it’s best for you? Read on as I show you what this holistic approach is all about and how it may benefit you! What is Integrative Psychiatry Integrative psychiatry, as mentioned above, is a holistic approach utilizing conventional and...
How to Find a Holistic Psychiatrist Near Me
If you are looking for ways to manage mental illness holistically before talking about drug therapy, you will likely start to be on the lookout for "holistic psychiatrists near me". Prescription drugs are efficient, and can help you see effects immediately, but they are not one size fits all....