What are the Best Anxiety Books for Teenagers? I am frequently asked by parents for book recommendations for their teenagers struggling with anxiety. Reading books can be a great way for teens to manage their anxiety. There are many books available that address anxiety in a relatable and helpful way,...
10 Games for Kids with Anxiety
Playing games is a great way to get your child talking and laughing with you, and also teaches important skills like dealing with chance and the unknown as well as failure. Here are 10 great games that I recommend parents play with their children who have anxiety: Jenga. This game...
Choosing the Right Anxiety Medication for Children
Anxious children, especially severely anxious children, often benefit from the addition of an anxiety medication. Early treatment is important in these cases because children diagnosed with anxiety are also more likely to carry that anxiety and continue to develop it as they approach adulthood. These medications may be beneficial to...