Choosing the Right Anxiety Medication for Children

Anxious children, especially severely anxious children, often benefit from the addition of an anxiety medication. Early treatment is important in these cases because children diagnosed with anxiety are also more likely to carry that anxiety and continue to develop it as they approach adulthood. These medications may be beneficial to...

How to Stop an Anxiety Attack

Stopping an Anxiety Attack Learning how to stop an anxiety can be a daunting task.  However, learning some basic techniques with a little practice you can make a huge impact.  I am going to list some techniques below and describe how they can be practiced in the comfort of your...

9 Anxiety Books for Teens

I am frequently asked by parents for book recommendations for their teenagers struggling with anxiety. There are many great options out there, here are a some of them**: The Anxiety Workbook for Teens. This book is one of my favorite Anxiety Books for Teens. It contains a series of activities...

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