If you have seen the series then you know that exploring literature on psychedelic medicine such as psilocybin, ketamine, MDMA and LSD can be highly informative as it offers a multifaceted understanding of these substances, encompassing historical, scientific, and therapeutic dimensions. In recent years, there has been a resurgence of...
How many Ketamine Treatments for Depression?
In recent years, the landscape of depression treatment has expanded beyond conventional methods, with emerging research shedding light on the potential of Ketamine as a groundbreaking therapeutic option. Traditionally known as an anesthetic and party drug, Ketamine's unique properties have garnered attention in psychiatric circles for its rapid and robust...
30 Affirmations for Depression
Perhaps the worst part of depression is the deep pit of self-hate and/or gloomy thoughts that you have to live through. These can hit so hard that finding your way out seems impossible at that time. Seeing yourself as a worthy human can be hard, and it can damage you...
How to Overcome Relocation Depression
Relocation depression is a real thing. A 2016 study on young people under the age of 30, in the Netherlands and Germany show that those who had recently relocated experience a dip in feelings of well-being. This isn’t full blown clinical depression. But data shows people generally feel down after...
Most Important Mental Health Facts
Did you know one in 25 adults in the US alone experiences a severe mental illness in a given year? On a global scale, these mental health facts are staggering. Mental health significantly impacts our psychological and emotional wellbeing. As mental illnesses are becoming more common it helps to know...
Is Alcohol a Depressant? The Facts You Should Know
Is alcohol a depressant, really? A lot of people would turn to alcohol when feeling down or nervous, as it has them feel better at that moment. However, you have probably heard that it isn’t only an addicting substance, but also a depressant. What Is a Depressant? Contrary to the...
Depression Episode: What is it?
What Causes a Depression Episode? Depression episodes are a mood disorder characterized by feelings of excessive sadness, hopelessness, and low energy. Often, these episodes recur over a person’s lifetime, but some people experience single-event depression episode resulting from something like a difficult life event. To qualify as a depressive episode,...
16 Inspirational Depression Quotes to Help You Through
Depression Quotes Depression is extremely tough and mind boggling for any individual that is going through it. When things feel like they are spinning out if control, it can be helpful to seek out inspirational depression quotes. In this article, we'll break down how inspirational quotes for depression like these...
Is Depression Genetic?
If you’re asking 'is depression genetic?', then you’re not alone. In this article, we’re going to explain how genes can have an impact on your mental health and whether or not depression is genetic. Depression can affect people of any age, shape, and size - but some people are more...
Teen Depression Statistics
Let's Get into Some Teen Depression Statistics: Depression in teens typically presents with symptoms similar to those of adults. What is considered unique to teenagers is the higher incidence of irritability in place of intense feelings of depression. Teens with depression may seem grouchy or just plain bothered by everything...