Importance of Setting Boundaries for Adult Step Children Learning how to set boundaries with adult step-children is important for several reasons. Firstly, it establishes mutual respect and clarity within the family dynamic and what the expectations are on both sides. By defining boundaries, everyone understands their roles and responsibilities, reducing the...

Understanding Climate Anxiety: The Psychological Toll of Environmental Concerns Excessive Worry About Climate Change? You Might Have Climate Anxiety Climate anxiety, also known as eco-anxiety, refers to the psychological distress, fear, or worry individuals experience due to the current and potential future impacts of climate change on the environment, society,...

Navigating the World with Sensory Processing Disorder: Understanding, Coping, and Thriving Brief Overview of Sensory Processing Disorder (SPD) Sensory Processing Disorder (SPD), previously called sensory integration dysfunction, is a neurological condition that affects approximately 5-16.5% of people. SPD affects how a person perceives and responds to sensory input from their...

Imagine your kid's journey to reading like a long adventure. It all begins with them being surrounded by lots of books, being read to daily, and hearing stories from their family and caregivers. Even as tiny babies, they are picking up the sounds and rhythm of language. As they reach...

When it comes to sensory sensitivities or sensory processing issues, clothing is one of the irritants I am asked most about as a child and adult psychiatrist. Children with sensory issues may face challenges in processing and responding to sensory stimuli in their environment. For individuals with sensory issues, clothing...