Finding activities for autistic children can be a challenge for a parent or caregiver. Autism includes a range of conditions that pertain to a child’s development and how these conditions may affect how an individual may perceive the world and interact with others.  Understanding this condition can help with developing...

As a child psychiatrist, I find fidget toys to be both relaxing as well as therapeutic for children, besides just being a fun. Here are some of my favorite fidget toys for kids: Mozi: This fun metal ring toy can be used to spin from arm to arm and over...

Marital therapy, which is also known as marriage counseling, couple’s counseling, couple’s therapy, or relationship counseling, is a kind of therapy supporting those who are married and/or are in intimate relationships. This form of therapy might be helpful for couples who are currently seeking improved intimacy, understanding, resolving conflict, or...

When treating mental health disorders, you must have the proper diagnosis. However, this is easier said than done, as symptoms of certain mental conditions can overlap with others, making it difficult to receive the right diagnosis.   Two particular disorders that can be confusing to distinguish are bipolar disorder and...

What is integrative psychiatry and how do you know if it’s best for you? Read on as I show you what this holistic approach is all about and how it may benefit you!   What is Integrative Psychiatry Integrative psychiatry, as mentioned above, is a holistic approach utilizing conventional and...