Winter Depression Winter depression is a type of seasonal affective disorder (SAD) that surfaces typically as the days grow shorter and colder. Some people are very aware that each winter they get the "blues", but, other people are not until they begin to track their mood. SAD is NOT its...
What is Seasonal Depression?
Seasonal Depression Seasonal affective disorder (SAD), also called seasonal depression, is a term that describes the tendency for a mood episode, most commonly depression but also can be mania or hypomania, that occurs rhythmically during a particular season. In this article, I will focus on depression. When does Seasonal Depression...