Adult Psychiatry Telepsychiatry

What is Seasonal Depression?

Seasonal Depression Seasonal affective disorder (SAD), also called seasonal depression, is a term that describes the tendency for a mood episode, most commonly depression but also can be mania or hypomania, that occurs rhythmically during a particular season.  In this article, I will focus on depression. When does Seasonal Depression...
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Adult Psychiatry Anxiety Consultation

How to Treat Anxiety

How Do Professionals Treat Anxiety? Psychotherapy and medications are the two principal ways to treat anxiety.  Moderate to severe anxiety is typically best treated with both medication and therapy (cognitive behavioral therapy, also called CBT).  Let's discuss two main treatment options: Cognitive behavioral therapy (CBT) for Anxiety Medications for Anxiety...
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