Psychiatry Blog

How to Treat Anxiety
How to Treat Anxiety
How Do Professionals Treat Anxiety? Psychotherapy and medications are the two principal ways to treat anxiety.  Moderate to severe anxiety is typically best treated with both medication and therapy (cognitive behavioral therapy, also called CBT).  Let’s discuss two main treatment options: Cognitive behavioral therapy (CBT) for Anxiety Medications for Anxiety CBT for Treating Anxiety CBT is considered the gold standard of the treatment of anxiety disorders such as generalized anxiety, panic disorder, obsessive compulsive disorder and phobias.
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